Eating Disorder Therapy in Ridgewood, NJ

We specialize in treating the full spectrum of eating disorders and disordered eating, including:

• Anorexia Nervosa (AN) – restrictive eating, fear of weight gain, body image distortion
• Bulimia Nervosa (BN) – binge eating followed by purging behaviors
• Binge Eating Disorder (BED) – recurrent episodes of eating large amounts with loss of control
• Emotional Eating – using food to cope with difficult emotions
• Orthorexia – obsession with "clean" or "healthy" eating
• Disordered eating patterns that don't meet full diagnostic criteria but still cause distress

We also address co-occurring conditions like anxiety, depression, trauma, PTSD, and perfectionism that often accompany eating disorders.

Balanced Brain and Body is an out-of-network provider, which means Kristen does not bill insurance directly. However, she can provide a superbill, a detailed receipt that you can submit to your insurance company for potential reimbursement.

Balanced Brain and Body also offers courtesy billing. After receiving payment we submit to insurance company for expedited reimbursement payment.

Many clients find that working with an out-of-network provider offers greater flexibility, privacy, and continuity of care without insurance company restrictions on treatment.

Therapy is a healthcare service provided by a licensed clinician (like an LCSW) to diagnose and treat mental health conditions, including eating disorders. Therapy can address clinical symptoms, trauma, and psychological distress.

Coaching is a supportive, skills-based service focused on specific goals like mindful eating or intuitive eating principles. Coaching is not a substitute for therapy and is best suited for individuals with less severe concerns or those transitioning out of formal therapy.

At Balanced Brain and Body, clinical therapy is our primary service. Coaching is offered as a complementary support option for appropriate clients.

Recovery timelines vary significantly based on the severity of the eating disorder, co-occurring conditions, personal history, and individual circumstances. Some clients see meaningful progress in 3-6 months, while others benefit from longer-term support spanning 1-2 years or more.

Eating disorder recovery is not linear—setbacks are normal and part of the process. Our focus is always on sustainable, lasting change rather than quick fixes.

Yes! We provide HIPAA-compliant telehealth sessions to clients throughout New Jersey, Connecticut, Florida, and South Carolina. Virtual therapy offers convenience, privacy, and accessibility while maintaining the same quality of care as in-person sessions.

Many clients prefer telehealth, especially those balancing work, school, or family responsibilities.

Health at Every Size® (HAES®) is a weight-inclusive approach that shifts the focus away from weight loss and BMI as determinants of health. Instead, HAES® emphasizes respect for body diversity, intuitive eating, joyful movement, and compassionate self-care.

A HAES®-aligned therapist does not make weight loss a goal of treatment and does not use scales or weight monitoring as measures of progress. This approach has been shown to reduce eating disorder symptoms, improve body image, and support long-term wellbeing.

Learn more about HAES® from the Association for Size Diversity and Health

Absolutely. You don't need a formal diagnosis to seek support. If you're struggling with:

• Emotional eating or binge eating
• Obsessive thoughts about food, weight, or body image
• Guilt or shame after eating
• Restrictive eating patterns
• Difficulty with intuitive or mindful eating

...therapy can help. Many clients come to us uncertain about whether their concerns "count" as an eating disorder. We'll work together to understand your relationship with food and create a plan that fits your needs.